Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 1/2 oz
Amount Per Serving
Calories from Fat 45
Calories 152
% Daily Values*
Total Fat 4.99g 8%
  Saturated Fat 1.276g 6%
  Polyunsaturated Fat 1.237g  
  Monounsaturated Fat 1.544g  
Cholesterol 106mg 35%
Sodium 110mg 5%
Potassium 295mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 25.07g  
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 152 calories in 4 1/2 ounces of Chicken Thigh Meat (Broilers or Fryers).
Calorie breakdown: 30% fat, 0% carbs, 70% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken) 49
1 thigh, bone and skin removed 82
100 g 119
1 lb 540

Related Types of Chicken Thighs:

Chicken Thigh
Chicken Thigh (Skin Not Eaten)
Roasted Broiled or Baked Chicken Thigh
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Fried Chicken Thigh No Coating
  view more chicken thighs nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Roasted Chicken with Glazed Vegetables
Chicken Paella
Mixed Meats with Okra
Coconut Chicken
Satay Ayam
Tandoori Chicken
Apricot Chicken
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Recently Eaten By:

on 23 November 2015
on 23 November 2015
on 25 November 2015
on 24 November 2015

Recently Eaten With:

FatSecret members have recently eaten Chicken Thigh Meat (Broilers or Fryers) with these foods:
Butternut Winter Squash
Chicken Breast Meat (Broilers or Fryers)
Red Sweet Pepper
Cooked Broccoli (Fat Not Added in Cooking)

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