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4 servings
Meal Types:
Main Dishes
Sauces and Condiments
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Satay Ayam

An Indonesian chicken satay dish.



  1. Soak wooden skewers for minimum 30 minutes in cold water.
  2. To prepare saté, combine chicken with 3 teaspoons of light brown sugar, 2 ½ teaspoons of soy sauce, fresh ground ginger, lime rind, ¼ teaspoon crushed red pepper, garlic, in a medium bowl. Let stand 10 minutes.
  3. To prepare sauce, combine 4 teaspoons of light brown sugar, 1 ½ tsp teaspoons of soy sauce, lime juice, ¼ teaspoon of crushed red pepper, garlic clove and peanut butter in a medium bowl, stirring until sugar dissolves.
  4. Thread chicken onto each of 8 (8") skewers.
  5. Place chicken on grill rack coated with cooking spray; grill 5 minutes on each side or until chicken is done.
  6. Serve chicken with sauce.
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No sugar for me!
25 Sep 16 by member: Rahma Padgett


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Nutrition summary:

There are 228 calories in 1 serving of Satay Ayam.
Calorie break-down: 34% fat, 23% carbs, 44% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 77
Calories 228
% Daily Values*
Total Fat 8.52g 13%
  Saturated Fat 1.801g 9%
  Polyunsaturated Fat 2.32g  
  Monounsaturated Fat 3.343g  
Cholesterol 94mg 31%
Sodium 279mg 12%
Potassium 406mg  
Total Carbohydrate 13.09g 4%
  Dietary Fiber 1.2g 5%
  Sugars 9.15g  
Protein 24.88g  
Vitamin A 13% Vitamin C 16%
Calcium 11% Iron 38%
of RDI*
(228 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (34%)
Protein (44%)
* Based on a RDI of 2000 calories