Food database and calorie counter |
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4 thighs, bone and skin removed (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
Serving Size |
4 thighs, bone and skin removed (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
6.41g
8%
Saturated Fat
1.64g
8%
Trans Fat
0.174g
Polyunsaturated Fat
1.591g
Monounsaturated Fat
1.984g
Cholesterol
136mg
45%
Sodium
141mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.23g
Vitamin D
-
Calcium
16mg
1%
Iron
1.71mg
9%
Potassium
379mg
8%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
195
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Fat
6.41g
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Carbs
0g
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Protein
32.23g
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There are 195 calories in 4 thighs, bone and skin removed (yield from 1 lb ready-to-cook chicken) of Chicken Thigh Meat (Broilers or Fryers). |
Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
Related Types of Chicken Thighs:
Related Types of Chicken:
See Also:
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