| Food database and calorie counter |
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3 thighs, bone and skin removed (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
3 thighs, bone and skin removed (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
1.23g
6%
Trans Fat
0.13g
Polyunsaturated Fat
1.193g
Monounsaturated Fat
1.488g
Cholesterol
102mg
34%
Sodium
106mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.17g
Vitamin D
-
Calcium
12mg
1%
Iron
1.28mg
7%
Potassium
284mg
6%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
146
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Fat
4.81g
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Carbs
0g
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Protein
24.17g
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| There are 146 calories in 3 thighs, bone and skin removed (yield from 1 lb ready-to-cook chicken) of Chicken Thigh Meat (Broilers or Fryers). |
| Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
Related Types of Chicken Thighs:
Related Types of Chicken:
See Also:
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