| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
5.7g
7%
Saturated Fat
1.74g
9%
Trans Fat
-
Polyunsaturated Fat
1.424g
Monounsaturated Fat
1.446g
Cholesterol
267mg
89%
Sodium
87mg
4%
Total Carbohydrate
1.29g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.5g
Vitamin D
-
Calcium
11mg
1%
Iron
6.1mg
34%
Potassium
257mg
5%
Vitamin A
3254mcg
362%
Vitamin C
14.8mg
16%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (37%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
144
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Fat
5.7g
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Carbs
1.29g
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Protein
20.5g
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| There are 144 calories in 1 Chicken Giblets (Roasting). |
| Calorie breakdown: 37% fat, 4% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
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