Food database and calorie counter Source: USDA

Chicken Giblets (Roasting, Simmered, Cooked)

Nutrition Facts
Serving Size 1 cup of chopped or diced
 
Amount Per Serving
Calories from Fat 68
Calories 239
 
% Daily Values*
Total Fat 7.57g 12%
  Saturated Fat 2.378g 12%
  Polyunsaturated Fat 1.769g  
  Monounsaturated Fat 1.928g  
Cholesterol 518mg 173%
Sodium 87mg 4%
Potassium 232mg  
Total Carbohydrate 1.25g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 38.82g  
 
Vitamin A 236% Vitamin C 16%
Calcium 2% Iron 49%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (29%)
 
Protein (69%)
Carbohydrates, 1.25g (2%) Fat, 7.57g (29%) Protein, 38.82g (69%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
239
Fat
7.57g
Carbs
1.25g
Protein
38.82g
There are 239 calories in 1 cup of chopped or diced Chicken Giblets (Roasting, Simmered, Cooked).
Calorie breakdown: 29% fat, 2% carbs, 69% protein.

Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 25
1 oz 47
100 g 165
1 cup chopped or diced 239
1 lb 748

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Capons, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
  view more results
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pontik
on 11 August 2014
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on 25 April 2014

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