Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
839
% Daily Values*
Total Fat
4.54g
6%
Saturated Fat
2.858g
14%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
1.298g
Cholesterol
62mg
21%
Sodium
8664mg
377%
Total Carbohydrate
75.98g
28%
Dietary Fiber
0g
0%
Sugars
56.42g
Protein
127.58g
Vitamin D
-
Calcium
3907mg
301%
Iron
1.59mg
9%
Potassium
1633mg
35%
Vitamin A
2495mcg
277%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
42%
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of RDI*
(839 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (5%)
Protein (60%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
839
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Fat
4.54g
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Carbs
75.98g
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Protein
127.58g
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There are 839 calories in 20 ounces of Cheddar or American Cheese (Fat Free, Pasteurized). |
Calorie breakdown: 5% fat, 36% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
Used in these Member Recipes:
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