| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 76 g
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| Amount Per Serving |
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Calories from Fat 227
Calories 306
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| % Daily Values* |
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Total Fat
25.19g
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39% |
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Saturated Fat
16.03g
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80% |
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Polyunsaturated Fat
0.716g
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Monounsaturated Fat
7.137g
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Cholesterol
80mg
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27% |
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Sodium
472mg
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20% |
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Potassium
74mg
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Total Carbohydrate
0.97g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.4g
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Protein
18.92g
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| Vitamin A
15% |
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Vitamin C
0% |
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| Calcium
55% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(306 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (72%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
306
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Fat
25.19g
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Carbs
0.97g
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Protein
18.92g
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| There are 306 calories in 76 grams of Cheddar Cheese. |
| Calorie breakdown: 72% fat, 1% carbs, 27% protein. |
Other common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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Recently eaten by:
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FatSecret members have recently eaten Cheddar Cheese with these foods:
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on 22 May 2013
