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Food database and calorie counter Source: Member

Tillamook

Medium Cheddar Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ranchwoman on 30 Jan 08, and last modified on 20 Oct 11 by member melonman .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
Fat, 9g (74%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
9g
Carbs
0g
Protein
7g
There are 110 calories in a 1 oz serving of Tillamook Medium Cheddar Cheese.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Related Cheddar Cheese from Tillamook:

Extra Sharp Cheddar Cheese
Garlic Chili Pepper Cheddar Cheese
Garlic Chili Pepper Cheddar Cheese Slice
Garlic White Cheddar Cheese
Horseradish White Cheddar Cheese
Medium Cheddar Cheese Pack-It-Pals
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Related Cheese from Tillamook:

Colby Jack Cheese
Colby Jack Cheese Sliced
Finely Shredded Italian Mozzarella & Parmesan Cheese
Hot Habanero Jack Cheese
Monterey Jack Cheese
Muenster Cheese
  find more tillamook cheese products

Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

RobynByrd1971
on 24 July 2014
etlnhl
on 23 July 2014
rickkitchens
on 24 July 2014
Mkarredondo
on 20 July 2014

Recently Eaten With:

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