| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
22.87g
29%
Saturated Fat
14.553g
73%
Trans Fat
-
Polyunsaturated Fat
0.65g
Monounsaturated Fat
6.48g
Cholesterol
72mg
24%
Sodium
428mg
19%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0g
0%
Sugars
0.36g
Protein
17.18g
Vitamin D
0mcg
1%
Calcium
497mg
38%
Iron
0.47mg
3%
Potassium
68mg
1%
Vitamin A
183mcg
20%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
278
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Fat
22.87g
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Carbs
0.88g
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Protein
17.18g
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| There are 278 calories in 69 grams of Cheddar Cheese. |
| Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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