| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
25.84g
33%
Saturated Fat
16.444g
82%
Trans Fat
-
Polyunsaturated Fat
0.734g
Monounsaturated Fat
7.321g
Cholesterol
82mg
27%
Sodium
484mg
21%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0.41g
Protein
19.41g
Vitamin D
0mcg
1%
Calcium
562mg
43%
Iron
0.53mg
3%
Potassium
76mg
2%
Vitamin A
207mcg
23%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
16%
|
of RDI*
(314 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
314
|
|
Fat
25.84g
|
|
Carbs
1g
|
|
Protein
19.41g
|
| There are 314 calories in 2 3/4 ounces of Cheddar Cheese. |
| Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
