Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
12.5g
16%
Saturated Fat
7.953g
40%
Trans Fat
-
Polyunsaturated Fat
0.355g
Monounsaturated Fat
3.541g
Cholesterol
40mg
13%
Sodium
234mg
10%
Total Carbohydrate
0.48g
0%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
9.39g
Vitamin D
0mcg
1%
Calcium
272mg
21%
Iron
0.26mg
1%
Potassium
37mg
1%
Vitamin A
100mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
152
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Fat
12.5g
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Carbs
0.48g
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Protein
9.39g
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There are 152 calories in 1 1/3 ounces of Cheddar Cheese. |
Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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