Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
11.74g
15%
Saturated Fat
7.474g
37%
Trans Fat
-
Polyunsaturated Fat
0.334g
Monounsaturated Fat
3.328g
Cholesterol
37mg
12%
Sodium
220mg
10%
Total Carbohydrate
0.45g
0%
Dietary Fiber
0g
0%
Sugars
0.18g
Protein
8.82g
Vitamin D
0mcg
1%
Calcium
256mg
20%
Iron
0.24mg
1%
Potassium
35mg
1%
Vitamin A
94mcg
10%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
143
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Fat
11.74g
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Carbs
0.45g
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Protein
8.82g
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There are 143 calories in 1 1/4 ounces of Cheddar Cheese. |
Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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