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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1.1 oz
 
Amount Per Serving
Calories from Fat 93
Calories 126
 
% Daily Values*
Total Fat 10.33g 16%
  Saturated Fat 6.578g 33%
  Polyunsaturated Fat 0.294g  
  Monounsaturated Fat 2.929g  
Cholesterol 33mg 11%
Sodium 194mg 8%
Potassium 31mg  
Total Carbohydrate 0.4g 0%
  Dietary Fiber 0g 0%
  Sugars 0.16g  
Protein 7.77g  
 
Vitamin A 6% Vitamin C 0%
Calcium 22% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (72%)
 
Protein (27%)
Carbohydrates, 0.4g (1%) Fat, 10.33g (72%) Protein, 7.77g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
126
Fat
10.33g
Carbs
0.4g
Protein
7.77g
There are 126 calories in 1.1 ounces of Cheddar Cheese.
Calorie breakdown: 72% fat, 1% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 69
1 slice (1 oz) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Cheddar or American Cheese (Low Sodium, Pasteurized)
Imitation American Cheddar Cheese
Cheddar or American Cheese (Fat Free, Pasteurized)
Cheddar or Colby Cheese (Low Sodium)
Cheddar or American Type Natural Cheese
  view more results

Used in these Member Recipes:

Enchilada Stuffed Zucchini
Mixed-Veggie Soup
Cheese Muffins
Mushroom Spinach Omelet
Mock Potato Soup II
Sausage Frittata II
Potato Soup
Cheesy Chicken, Vegetable & Rice Casserole
Zucchini and Sweet Potato Frittata
Chicken Tortilla Soup IV
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Recently Eaten By:

Leigha2020
on 23 July 2014
Rhino201
on 23 July 2014
MEED1234
on 23 July 2014
cfaison
on 23 July 2014

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