Food database and calorie counter |
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Nutrition Facts
Serving Size |
0.12 cup of shredded |
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
4.49g
6%
Saturated Fat
2.86g
14%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
1.273g
Cholesterol
14mg
5%
Sodium
84mg
4%
Total Carbohydrate
0.17g
0%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
3.38g
Vitamin D
0mcg
0%
Calcium
98mg
8%
Iron
0.09mg
1%
Potassium
13mg
0%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
55
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Fat
4.49g
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Carbs
0.17g
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Protein
3.38g
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There are 55 calories in a 0.12 cup of shredded Cheddar Cheese. |
Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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