Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
8.02g
10%
Saturated Fat
3.38g
17%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
3.38g
Cholesterol
65mg
22%
Sodium
89mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.28g
Vitamin D
-
Calcium
22mg
2%
Iron
0.5mg
3%
Potassium
375mg
8%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
146
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Fat
8.02g
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Carbs
0g
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Protein
17.28g
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There are 146 calories in 100 grams of Butterfish. |
Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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