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Food database and calorie counter Source: USDA

Butterfish

Nutrition Facts
Serving Size 1 fillet
 
Amount Per Serving
Calories from Fat 23
Calories 47
 
% Daily Values*
Total Fat 2.57g 4%
  Saturated Fat 1.082g 5%
  Polyunsaturated Fat 0.189g  
  Monounsaturated Fat 1.082g  
Cholesterol 21mg 7%
Sodium 28mg 1%
Potassium 120mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 5.53g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
Fat, 2.57g (50%) Protein, 5.53g (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
47
Fat
2.57g
Carbs
0g
Protein
5.53g
There are 47 calories in 1 fillet of Butterfish.
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Common Serving Sizes:

Serving Size Calories
1 fillet 47
3 oz 124
100 g 146
1 lb 662

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Butterfish (Cooked, Dry Heat)
Fried Battered Pompano
Steamed or Poached Pompano
Smoked Pompano
Pompano
  view more results
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Recently Eaten By:

dacekristap
on 27 March 2014
Shim2
on 05 March 2014
Andz80
on 22 February 2014
CFree3344
on 11 February 2014

Recently Eaten With:

FatSecret members have recently eaten Butterfish with these foods:
Stacy's Pita Chip Company Simply Naked Pita Chips
Kirkland Signature Organic Vanilla Soy Milk
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