Food database and calorie counter Source: USDA

Butterfish (Cooked, Dry Heat)

Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories from Fat 23
Calories 47
% Daily Values*
Total Fat 2.57g 4%
  Saturated Fat -
Cholesterol 21mg 7%
Sodium 28mg 1%
Potassium 120mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 5.54g  
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 47 calories in 1 fillet of Butterfish (Cooked, Dry Heat).
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Common Serving Sizes:

Serving Size Calories
1 fillet 47
3 oz 159
100 g 187
1 lb 848

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on 27 April 2014

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