| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
12 cups chopped |
Amount Per Serving
Calories
371
% Daily Values*
Total Fat
4.04g
5%
Saturated Fat
0.426g
2%
Trans Fat
-
Polyunsaturated Fat
0.415g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
72.51g
26%
Dietary Fiber
28.4g
101%
Sugars
18.56g
Protein
30.79g
Vitamin D
-
Calcium
513mg
39%
Iron
7.97mg
44%
Potassium
3451mg
73%
Vitamin A
339mcg
38%
Vitamin C
974.1mg
1082%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(371 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
371
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Fat
4.04g
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Carbs
72.51g
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Protein
30.79g
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| There are 371 calories in 12 cups chopped of Broccoli. |
| Calorie breakdown: 8% fat, 65% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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