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Nutrition Facts
Serving Size 28 g
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.352g
2%
Trans Fat
-
Polyunsaturated Fat
0.401g
Monounsaturated Fat
0.448g
Cholesterol
11mg
4%
Sodium
11mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.53g
Vitamin D
-
Calcium
2mg
0%
Iron
0.29mg
2%
Potassium
71mg
2%
Vitamin A
183mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1.37g
Carbs
0g
Protein
6.53g
There are 40 calories in 28 grams of Bluefin Tuna (Fish).
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 122
100 g 144
1 lb 653

Related Types of Tuna:

Yellowfin Tuna (Fish)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Baked or Broiled Tuna
  view more tuna nutritional info

Related Types of Fish:

Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Bluefin Tuna (Cooked, Dry Heat)
Tuna Sashimi
Tuna Sushi
Skipjack Tuna (Fish)
White Tuna Fish (Drained Solids In Oil, Canned)
  view more results

Used in these Member Recipes:

Tuna Salad
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