| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
4.16g
5%
Saturated Fat
1.068g
5%
Trans Fat
-
Polyunsaturated Fat
1.218g
Monounsaturated Fat
1.36g
Cholesterol
32mg
11%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.83g
Vitamin D
-
Calcium
7mg
1%
Iron
0.87mg
5%
Potassium
214mg
5%
Vitamin A
557mcg
62%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
4.16g
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Carbs
0g
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Protein
19.83g
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| There are 122 calories in 3 ounces of Bluefin Tuna (Fish). |
| Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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