Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.34g
2%
Trans Fat
-
Polyunsaturated Fat
0.594g
Monounsaturated Fat
0.294g
Cholesterol
120mg
40%
Sodium
450mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.7g
Vitamin D
-
Calcium
136mg
10%
Iron
1.13mg
6%
Potassium
505mg
11%
Vitamin A
3mcg
0%
Vitamin C
3.6mg
4%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
134
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Fat
1.66g
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Carbs
0g
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Protein
27.7g
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There are 134 calories in 1 cup of Blue Crab (Canned). |
Calorie breakdown: 12% fat, 0% carbs, 88% protein. |
Other Common Serving Sizes:
Related Types of Crab:
Related Types of Seafood:
See Also:
Used in these Member Recipes:
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