| Food database and calorie counter |
Source: USDA |
Queen Crab (Cooked, Moist Heat)
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Nutrition Facts
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Serving Size 3 oz
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| Amount Per Serving |
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Calories from Fat 12
Calories 98
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| % Daily Values* |
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Total Fat
1.28g
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2% |
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Saturated Fat
0.156g
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1% |
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Polyunsaturated Fat
0.459g
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Monounsaturated Fat
0.279g
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Cholesterol
60mg
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20% |
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Sodium
587mg
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24% |
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Potassium
170mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
20.16g
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| Vitamin A
3% |
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Vitamin C
10% |
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| Calcium
3% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
98
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Fat
1.28g
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Carbs
0g
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Protein
20.16g
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| There are 98 calories in 3 ounces of Queen Crab (Cooked, Moist Heat). |
| Calorie breakdown: 12% fat, 0% carbs, 88% protein. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
See also:
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on 20 April 2013
