| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
24.44g
31%
Saturated Fat
15.878g
79%
Trans Fat
-
Polyunsaturated Fat
0.68g
Monounsaturated Fat
6.615g
Cholesterol
64mg
21%
Sodium
1186mg
52%
Total Carbohydrate
1.99g
1%
Dietary Fiber
0g
0%
Sugars
0.43g
Protein
18.2g
Vitamin D
-
Calcium
449mg
35%
Iron
0.26mg
1%
Potassium
218mg
5%
Vitamin A
168mcg
19%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (73%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
24.44g
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Carbs
1.99g
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Protein
18.2g
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| There are 300 calories in 3 ounces of Blue Cheese. |
| Calorie breakdown: 73% fat, 3% carbs, 24% protein. |
Other Common Serving Sizes:
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Related Types of Cheese:
See Also:
Used in these Member Recipes:
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