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Calories in Blue Cheese

The favorite choice for the term "Blue Cheese" is 1/4 cup of crumbled, not packed Blue Cheese which has about 120 calories. Calorie and nutritional information for a variety of types and serving sizes of Blue Cheese is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Blue Cheese

Fat(g) Carbs(g) Prot(g)
Calories
1/4 cup crumbled 9.70 0.79 7.22 119
1 cubic inch 4.89 0.40 3.64 60
1 oz 8.15 0.66 6.07 100

Other Common Suggestions

(1 oz serving)
Fat(g) Carbs(g) Prot(g)
Calories
Roquefort Cheese 8.15 0.66 6.07 100
Stilton Cheese 8.15 0.66 6.07 100
Feta Cheese 6.03 1.16 4.03 75

Foods related to Blue Cheese:

Feta Cheese Gorgonzola Cheese Cheese Salad Dressing
Sauces

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Nutrition Facts
Serving Size 1/4 cup, crumbled, not packed
 
Amount Per Serving
Calories from Fat 87
Calories 119
 
% Daily Values*
Total Fat 9.7g 15%
  Saturated Fat 6.301g 32%
  Polyunsaturated Fat 0.27g  
  Monounsaturated Fat 2.625g  
Cholesterol 25mg 8%
Sodium 471mg 20%
Potassium 86mg  
Total Carbohydrate 0.79g 0%
  Dietary Fiber 0g 0%
  Sugars 0.17g  
Protein 7.22g  
 
Vitamin A 5% Vitamin C 0%
Calcium 18% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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