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Food database and calorie counter Source: Generic

Blue or Roquefort Cheese

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 45
Calories 61
 
% Daily Values*
Total Fat 4.97g 8%
  Saturated Fat 3.23g 16%
  Polyunsaturated Fat 0.138g  
  Monounsaturated Fat 1.346g  
Cholesterol 13mg 4%
Sodium 241mg 10%
Potassium 44mg  
Total Carbohydrate 0.4g 0%
  Dietary Fiber 0g 0%
  Sugars 0.09g  
Protein 3.7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Gorgonzola; Stilton
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
Carbohydrates, 0.4g (3%) Fat, 4.97g (73%) Protein, 3.7g (24%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 61 calories in 1 cubic inch of Blue or Roquefort Cheese.
Calorie breakdown: 73% fat, 3% carbs, 24% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 0.4g.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 cubic inch 61
1 oz 100
100 g 353
1 cup crumbled 477

Related types of Gorgonzola Cheese:

Saputo Crumbled Gorgonzola Cheese
Publix Reduced Fat Gorgonzola Cheese
Trader Joe's Crumbled Gorgonzola Cheese
Rozzano Gorgonzola Cheese Crumbles
Henry's Farmers Market Crumbled Gorgonzola Cheese
  view more gorgonzola cheese nutritional info

Related types of Blue Cheese:

Blue Cheese
Kraft Blue Cheese Crumbles
Berkley & Jensen Blue Cheese
Organic Valley Organic Blue Cheese Crumbles
Publix Crumbled Blue Cheese
  view more blue cheese nutritional info
Other Related Foods
Cheese

See also:

Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
Blue or Roquefort Cheese Salad Dressing (Low Calorie)
Blue or Roquefort Cheese Salad Dressing (Fat Free)
Blue & Roquefort Cheese Salad Dressing (Without Salt)
Blue & Roquefort Cheese Salad Dressing
  view more results

Contains these Ingredients:

17 g Blue cheese
 
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Recently eaten by:

NancyJohnson
on 21 November 2009
mardee57
on 20 November 2009
amsx
on 19 November 2009
supasam
on 19 November 2009

Recently eaten with:

FatSecret members have recently eaten Blue or Roquefort Cheese with these foods:
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