Food database and calorie counter Source: Generic

Blue or Roquefort Cheese

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 45
Calories 61
 
% Daily Values*
Total Fat 4.97g 8%
  Saturated Fat 3.23g 16%
  Polyunsaturated Fat 0.138g  
  Monounsaturated Fat 1.346g  
Cholesterol 13mg 4%
Sodium 241mg 10%
Potassium 44mg  
Total Carbohydrate 0.4g 0%
  Dietary Fiber 0g 0%
  Sugars 0.09g  
Protein 3.7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Gorgonzola; Stilton
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
Carbohydrates, 0.4g (3%) Fat, 4.97g (73%) Protein, 3.7g (24%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
61
Fat
4.97g
Carbs
0.4g
Protein
3.7g
There are 61 calories in 1 cubic inch of Blue or Roquefort Cheese.
Calorie breakdown: 73% fat, 3% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 21
1 cubic inch 61
1 oz 100
100 g 353
1 cup crumbled 477

Related Types of Blue Cheese:

Blue Cheese
Gorgonzola Cheese
Kraft Blue Cheese Crumbles
Organic Valley Organic Blue Cheese Crumbles
Publix Crumbled Blue Cheese
  view more blue cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
Blue or Roquefort Cheese Salad Dressing (Fat Free)
Blue or Roquefort Cheese Salad Dressing (Low Calorie)
Blue & Roquefort Cheese Salad Dressing (Without Salt)
Blue & Roquefort Cheese Salad Dressing
  view more results

Contains these Ingredients:

17 g Blue cheese
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Recently Eaten By:

Darrell Colwell
on 13 November 2014
flynhincal
on 13 November 2014
Belljoan
on 11 November 2014
Miichael
on 08 November 2014

Recently Eaten With:

FatSecret members have recently eaten Blue or Roquefort Cheese with these foods:
Vanilla Yogurt (Lowfat)
Strawberry Toppings
Cottage Cheese with Fruit
Dry or Hard Salami
Stewed Venison/Deer


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