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Nutrition Facts
Serving Size 60 g
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
9.94g
4%
Dietary Fiber
4.1g
15%
Sugars
-
Protein
3.62g
Vitamin D
-
Calcium
21mg
2%
Iron
1.14mg
6%
Potassium
185mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
0.17g
Carbs
9.94g
Protein
3.62g
There are 55 calories in 60 grams of Black Turtle Soup Beans (Canned).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup 218

Related Types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
  view more black beans nutritional info

Related Types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Refried Beans (Canned)
Baked Beans
  view more beans nutritional info

See Also:

Black Turtle Soup Beans
Black Bean Soup
Black Turtle Soup Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Turtle and Vegetable Soup
Black Turtle Soup Beans (Mature Seeds, with Salt, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Beef Chili
Quinoa and Black Beans
Two Bean Chili Con Carne
Chili with Black Beans
Slow Cooker Chicken Taco Soup
Chicken Tortilla Soup (No Tortilla)
Chili Beans
Bean Salad
Blackbean Salad
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