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Nutrition Facts
Serving Size 12 g
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
1.99g
1%
Dietary Fiber
0.8g
3%
Sugars
-
Protein
0.72g
Vitamin D
-
Calcium
4mg
0%
Iron
0.23mg
1%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
11
Fat
0.03g
Carbs
1.99g
Protein
0.72g
There are 11 calories in 12 grams of Black Turtle Soup Beans (Canned).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup 218

Related Types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Wegmans Black Beans Canned
  view more black beans nutritional info

Related Types of Beans:

Green Snap Beans
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
  view more beans nutritional info

See Also:

Black Turtle Soup Beans
Black Bean Soup
Black Turtle Soup Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Turtle and Vegetable Soup
Black Turtle Soup Beans (Mature Seeds, with Salt, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Beef Chili
Quinoa and Black Beans
Two Bean Chili Con Carne
Chili with Black Beans
Slow Cooker Chicken Taco Soup
Chicken Tortilla Soup (No Tortilla)
Chili Beans
Bean Salad
Blackbean Salad
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