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Nutrition Facts
Serving Size 56 g
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
7.97g
10%
Saturated Fat
3.138g
16%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
3.321g
Cholesterol
42mg
14%
Sodium
31mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.1g
Vitamin D
-
Calcium
11mg
1%
Iron
0.97mg
5%
Potassium
188mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
136
Fat
7.97g
Carbs
0g
Protein
15.1g
There are 136 calories in 56 grams of Beef Top Sirloin (Trimmed to 1/8" Fat, Cooked, Broiled).
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 207
100 g 243
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 744
1 lb 1102

Related Types of Steak:

Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
  view more steak nutritional info

Related Types of Beef:

Corned Beef
Beef
Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

You searched for "Beef Top Sirloin (Trimmed to 1/8" Fat, Cooked, Broiled)". Did you mean:
Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised)
Beef Top Loin (Trimmed to 1/8" Fat, Cooked, Broiled)
  view more results
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