Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
7.97g
10%
Saturated Fat
3.138g
16%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
3.321g
Cholesterol
42mg
14%
Sodium
31mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.1g
Vitamin D
-
Calcium
11mg
1%
Iron
0.97mg
5%
Potassium
188mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
136
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Fat
7.97g
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Carbs
0g
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Protein
15.1g
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There are 136 calories in 56 grams of Beef Top Sirloin (Trimmed to 1/8" Fat, Cooked, Broiled). |
Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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