Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.741g
4%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.806g
Cholesterol
20mg
7%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.63g
Vitamin D
-
Calcium
12mg
1%
Iron
0.91mg
5%
Potassium
202mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
72
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Fat
2.01g
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Carbs
0g
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Protein
12.63g
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There are 72 calories in 2 ounces of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). |
Calorie breakdown: 26% fat, 0% carbs, 74% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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Ground Beef (70% Lean / 30% Fat)
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