Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
2.74g
4%
Saturated Fat
1.045g
5%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
1.096g
Cholesterol
26mg
9%
Sodium
29mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.83g
Vitamin D
-
Calcium
9mg
1%
Iron
0.88mg
5%
Potassium
177mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
84
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Fat
2.74g
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Carbs
0g
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Protein
13.83g
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There are 84 calories in 47 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled). |
Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
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