Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 53
Calories 178
 
% Daily Values*
Total Fat 5.84g 9%
  Saturated Fat 2.224g 11%
  Polyunsaturated Fat 0.208g  
  Monounsaturated Fat 2.331g  
Cholesterol 55mg 18%
Sodium 61mg 3%
Potassium 376mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 29.42g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
178
Fat
5.84g
Carbs
0g
Protein
29.42g
There are 178 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 178
1 lb 807

Related Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

Related Types of Beef:

Lean Ground Beef
Corned Beef
Beef
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Ground Beef (Cooked)
  view more beef nutritional info

See Also:

You searched for "Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)". Did you mean:
Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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