Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
5.79g
7%
Saturated Fat
2.205g
11%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
2.31g
Cholesterol
58mg
19%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.55g
Vitamin D
-
Calcium
20mg
2%
Iron
1.96mg
11%
Potassium
393mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(183 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
183
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Fat
5.79g
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Carbs
0g
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Protein
30.55g
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There are 183 calories in 100 grams of Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). |
Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
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