Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories from Fat 787
Calories 1252
% Daily Values*
Total Fat 87.41g 134%
  Saturated Fat 32.981g 165%
  Polyunsaturated Fat 3.13g  
  Monounsaturated Fat 39.236g  
Cholesterol 304mg 101%
Sodium 295mg 12%
Potassium 1356mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 108.68g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 74%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(1252 calories)
63% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1252 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled).
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
3 oz ( 1 serving ) 235
100 g 276
1 lb 1252

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

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Beef Porterhouse Steak (Trimmed to 1/4" Fat)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
Beef Porterhouse Steak (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat)
  view more results
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Recently Eaten By:

Gericke Stephanie
on 30 September 2015
on 25 September 2015
on 22 September 2015
on 19 September 2015

Recently Eaten With:

FatSecret members have recently eaten Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled) with these foods:
Arugula (Rocket)
Kidney Beans (Canned)
Fried Rice
Potatoes (Skin, Without Salt, Baked)

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