Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 49
Calories 78
 
% Daily Values*
Total Fat 5.46g 8%
  Saturated Fat 2.061g 10%
  Polyunsaturated Fat 0.196g  
  Monounsaturated Fat 2.452g  
Cholesterol 19mg 6%
Sodium 18mg 1%
Potassium 85mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.79g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
Fat, 5.46g (63%) Protein, 6.79g (37%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
78
Fat
5.46g
Carbs
0g
Protein
6.79g
There are 78 calories in 1 ounce of Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled).
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
3 oz ( 1 serving ) 235
100 g 276
1 lb 1252

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

You searched for "Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)". Did you mean:
Beef Porterhouse Steak (Trimmed to 1/4" Fat)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
Beef Porterhouse Steak (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat)
  view more results
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Recently Eaten By:

Alessandra Salinas
on 18 September 2014
Emalka
on 10 September 2014
bandando
on 05 August 2014
Minerva.herrera
on 05 August 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled) with these foods:
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