| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
5.77g
7%
Saturated Fat
2.659g
13%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
2.06g
Cholesterol
67mg
22%
Sodium
878mg
38%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.63g
Vitamin D
-
Calcium
10mg
1%
Iron
2.2mg
12%
Potassium
233mg
5%
Vitamin A
33mcg
4%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
5.77g
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Carbs
0g
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Protein
21.63g
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| There are 145 calories in 3 1/2 ounces of Beef Pastrami (Cured). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Pastrami:
Related Types of Beef:
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