Food database and calorie counter Source: USDA

Beef Pastrami (98% Fat Free)

Nutrition Facts
Serving Size 1 serving 6 slices
 
Amount Per Serving
Calories from Fat 6
Calories 54
 
% Daily Values*
Total Fat 0.66g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.023g  
  Monounsaturated Fat 0.319g  
Cholesterol 27mg 9%
Sodium 576mg 24%
Potassium 130mg  
Total Carbohydrate 0.88g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11.17g  
 
Vitamin A 0% Vitamin C 33%
Calcium 0% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (11%)
 
Protein (83%)
Carbohydrates, 0.88g (6%) Fat, 0.66g (11%) Protein, 11.17g (83%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
0.66g
Carbs
0.88g
Protein
11.17g
There are 54 calories in 1 serving 6 slices of Beef Pastrami (98% Fat Free).
Calorie breakdown: 11% fat, 6% carbs, 83% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
1 serving 6 slices 54
100 g 95

Related Types of Pastrami:

Beef Pastrami (Cured)
Turkey Pastrami
Smoked & Spiced Beef Pastrami
Pastrami Sandwich
Dietz & Watson Pastrami Brisket
  view more pastrami nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results
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Recently Eaten By:

hamude
on 17 August 2014
Julietfd
on 28 July 2014
Tazjay
on 27 July 2014
aletteb
on 24 June 2014

Recently Eaten With:

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