Food database and calorie counter Source: Generic

Smoked & Spiced Beef Pastrami

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories from Fat 15
Calories 41
% Daily Values*
Total Fat 1.63g 3%
  Saturated Fat 0.75g 4%
  Polyunsaturated Fat 0.054g  
  Monounsaturated Fat 0.581g  
Cholesterol 19mg 6%
Sodium 248mg 10%
Potassium 66mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.1g  
Vitamin A 4% Vitamin C 1%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: pastrami, NFS
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 41 calories in 1 slice of Smoked & Spiced Beef Pastrami.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 20
1 slice 41
1 oz 41
100 g 146
1 cup sliced 161
1 cup pieces 191

Related Types of Pastrami:

Beef Pastrami (Cured)
Turkey Pastrami
Beef Pastrami (98% Fat Free)
Pastrami Sandwich
Dietz & Watson Pastrami Brisket
  view more pastrami nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Pumpkin Pie Spice
Chopped Beef (Cured, Smoked)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
  view more results

Contains these Ingredients:

28 g Beef pastrami (cured)
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Recently Eaten By:

Dave Cleveland
on 18 September 2015
on 27 August 2015
on 17 August 2015
on 04 August 2015

Recently Eaten With:

FatSecret members have recently eaten Smoked & Spiced Beef Pastrami with these foods:
Dave's Killer Bread 21 Whole Grains Bread
Lowfat Fruit Variety Yogurt
Lowfat Plain Yogurt
Pepperidge Farm Whole Grain White Mini Bagels
Jif Reduced Fat Creamy Peanut Butter

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