| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.566g
3%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.248g
Cholesterol
31mg
10%
Sodium
340mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.95g
Vitamin D
-
Calcium
2mg
0%
Iron
1.38mg
8%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
1.16g
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Carbs
0g
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Protein
9.95g
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| There are 53 calories in 1 ounce of boneless Cured Venison/Deer. |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
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