Food database and calorie counter Source: Generic

Pastrami Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories from Fat 44
Calories 217
% Daily Values*
Total Fat 4.9g 8%
  Saturated Fat 1.844g 9%
  Polyunsaturated Fat 0.81g  
  Monounsaturated Fat 1.481g  
Cholesterol 38mg 13%
Sodium 1177mg 49%
Potassium 186mg  
Total Carbohydrate 26.08g 9%
  Dietary Fiber 1.6g 6%
  Sugars 2.47g  
Protein 15.88g  
Vitamin A 7% Vitamin C 2%
Calcium 8% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (21%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 217 calories in 1 Pastrami Sandwich.
Calorie breakdown: 21% fat, 49% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 162
1 sandwich 217

Related Types of Pastrami:

Beef Pastrami (Cured)
Turkey Pastrami
Smoked & Spiced Beef Pastrami
Beef Pastrami (98% Fat Free)
Dietz & Watson Pastrami Brisket
  view more pastrami nutritional info

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Togo's Hot Pastrami Sandwich (Large)
Togo's Hot Pastrami Sandwich (Regular)
Togo's Pastrami Reuben Sandwich (Large)
Togo's Pastrami Reuben Sandwich (Regular)
McAlister's Deli Deli Pastrami on Wheat Sandwich
  view more results

Contains these Ingredients:

55 g Beef, pastrami (beef, smoked, spiced)
50 g White bread
29 g Sour cucumber pickle
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Recently Eaten By:

on 18 May 2016
on 19 May 2016
on 17 May 2016
on 08 May 2016

Recently Eaten With:

FatSecret members have recently eaten Pastrami Sandwich with these foods:
Iceberg Lettuce (Includes Crisphead Types)
Brach's Classic Jelly Bird Eggs
Vic's Lite Popcorn
Coca-Cola Diet Coke (Can)
Unsweetened Iced Tea

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