Food database and calorie counter Source: Generic

Pastrami Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories from Fat 44
Calories 217
% Daily Values*
Total Fat 4.9g 8%
  Saturated Fat 1.844g 9%
  Polyunsaturated Fat 0.81g  
  Monounsaturated Fat 1.481g  
Cholesterol 38mg 13%
Sodium 1177mg 49%
Potassium 186mg  
Total Carbohydrate 26.08g 9%
  Dietary Fiber 1.6g 6%
  Sugars 2.47g  
Protein 15.88g  
Vitamin A 7% Vitamin C 2%
Calcium 8% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (21%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 217 calories in 1 Pastrami Sandwich.
Calorie breakdown: 21% fat, 49% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 162
1 sandwich 217

Related Types of Pastrami:

Beef Pastrami (Cured)
Turkey Pastrami
Smoked & Spiced Beef Pastrami
Beef Pastrami (98% Fat Free)
Dietz & Watson Pastrami Brisket
  view more pastrami nutritional info

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Togo's Hot Pastrami Sandwich (Large)
Togo's Hot Pastrami Sandwich (Regular)
Togo's Pastrami Reuben Sandwich (Large)
Togo's Pastrami Reuben Sandwich (Regular)
McAlister's Deli Deli Pastrami on Wheat Sandwich
  view more results

Contains these Ingredients:

55 g Beef, pastrami (beef, smoked, spiced)
50 g White bread
29 g Sour cucumber pickle
Food Search


Add this item to my food diary


Recently Eaten By:

on 07 October 2015
on 04 October 2015
on 30 September 2015
on 26 September 2015

Recently Eaten With:

FatSecret members have recently eaten Pastrami Sandwich with these foods:
Italian Salad Dressing
Ore-Ida Sweet Potato Fries
Barq's Root Beer (Can)
Cape Cod Original Potato Chips

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.