| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
470
% Daily Values*
Total Fat
34.79g
45%
Saturated Fat
13.405g
67%
Trans Fat
-
Polyunsaturated Fat
1.207g
Monounsaturated Fat
15.464g
Cholesterol
132mg
44%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
36.71g
Vitamin D
-
Calcium
10mg
1%
Iron
3.49mg
19%
Potassium
356mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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24%
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of RDI*
(470 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
470
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Fat
34.79g
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Carbs
0g
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Protein
36.71g
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| There are 470 calories in 142 grams of Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised). |
| Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
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Beef Brisket (Whole, Trimmed to 1/8" Fat)
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Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised)
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Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised)
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