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Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
16.59g
21%
Saturated Fat
6.4g
32%
Trans Fat
-
Polyunsaturated Fat
0.57g
Monounsaturated Fat
7.378g
Cholesterol
79mg
26%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.77g
Vitamin D
-
Calcium
6mg
0%
Iron
2.15mg
12%
Potassium
220mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
247
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Fat
16.59g
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Carbs
0g
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Protein
22.77g
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There are 247 calories in 3 ounces of Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised). |
Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Common Serving Sizes:
Related Types of Brisket:
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket
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Corned Beef Brisket (Cured)
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view more brisket nutritional info |
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