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Nutrition Facts
Serving Size 75 g
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
23.67g
30%
Saturated Fat
9.285g
46%
Trans Fat
-
Polyunsaturated Fat
0.848g
Monounsaturated Fat
10.425g
Cholesterol
70mg
24%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.62g
Vitamin D
-
Calcium
6mg
0%
Iron
1.68mg
9%
Potassium
173mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
289
Fat
23.67g
Carbs
0g
Protein
17.62g
There are 289 calories in 75 grams of Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised).
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 327
100 g 385
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1270
1 lb 1746

Related Types of Brisket:

Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
  view more brisket nutritional info

Related Types of Beef:

Corned Beef
Roast Beef
Beef Steak
Lean Ground Beef
Ground Beef (Cooked)
Beef
  view more beef nutritional info

See Also:

You searched for "Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised)". Did you mean:
Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Beef Brisket (Whole, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/4" Fat)
Milk (Other Than Whole, 1% or Skim)
  view more results
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