| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.228g
1%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.294g
Cholesterol
5mg
2%
Sodium
4mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.49g
Vitamin D
-
Calcium
0mg
0%
Iron
0.14mg
1%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.64g
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Carbs
0g
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Protein
1.49g
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| There are 12 calories in 5 grams of Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
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Corned Beef Brisket (Cured)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Lean Only Eaten)
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Beef Brisket
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view more brisket nutritional info |
Related Types of Beef:
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