| Food database and calorie counter |
Source: USDA |
Balsam-Pear (Bitter Gourd, Leafy Tips)
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Nutrition Facts
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Serving Size 1 leaf
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| Amount Per Serving |
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Calories from Fat 0
Calories 1
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| % Daily Values* |
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Total Fat
0.03g
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0% |
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Saturated Fat
-
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Cholesterol
0mg
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0% |
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Sodium
0mg
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0% |
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Potassium
24mg
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Total Carbohydrate
0.13g
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0% |
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Dietary Fiber
-
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Sugars
-
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Protein
0.21g
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| Vitamin A
1% |
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Vitamin C
6% |
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| Calcium
0% |
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Iron
0% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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< 1%
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of RDI*
(1 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (19%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1
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Fat
0.03g
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Carbs
0.13g
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Protein
0.21g
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| There is 1 calorie in 1 leaf of Balsam-Pear (Bitter Gourd, Leafy Tips). |
| Calorie breakdown: 19% fat, 39% carbs, 42% protein. |
Common serving sizes:
Related types of Fruit:
See also:
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on 02 October 2012
