Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
9.53g
12%
Saturated Fat
1.382g
7%
Trans Fat
-
Polyunsaturated Fat
1.18g
Monounsaturated Fat
6.369g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
5.54g
2%
Dietary Fiber
4.4g
16%
Sugars
0.43g
Protein
1.3g
Vitamin D
-
Calcium
8mg
1%
Iron
0.36mg
2%
Potassium
315mg
7%
Vitamin A
5mcg
1%
Vitamin C
6.5mg
7%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
104
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Fat
9.53g
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Carbs
5.54g
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Protein
1.3g
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There are 104 calories in 65 grams of Avocados. |
Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
See Also:
Used in these Member Recipes:
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