Food database and calorie counter Source: Member

Calavo

Avocado

Nutrition Facts
Serving Size 1/2 medium avocado (75g)
 
Amount Per Serving
Calories from Fat 110
Calories 130
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 380mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C 10%
Calcium 0% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
corrected fiber
updated to match label - let your tracker figure your net carbs
Information for this food was submitted to the FatSecret food database by member Dewalt on 06 Jul 08, and last modified on 06 Sep 13 by member dancingdeer .

Is this information inaccurate or incomplete?
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (79%)
 
Protein (3%)
Carbohydrates, 6g (18%) Fat, 12g (79%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
12g
Carbs
6g
Protein
1g
There are 130 calories in a 1/2 medium avocado serving of Calavo Avocado.
Calorie breakdown: 79% fat, 18% carbs, 3% protein.

Related Avocados from Calavo:

Authentic Guacamole
Fiesta Guacamole
Guacamole Single Serve
Homestyle Guacamole
Pico de Gallo Guacamole

More Products from Calavo:

Salsa Lisa
Guacamole Chips
Sea Salt Tortilla Chips
Caliente Recipe Guacamole
Authentic Recipe Guacamole
  view all calavo products

Other Types of Avocados:

Avocados
California Avocados
Florida Avocados
Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
  view more avocados nutritional info
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Recently Eaten By:

whitlee1
on 19 September 2014
One Wing
on 19 September 2014
Tulipgirl6
on 19 September 2014
DylanRose
on 19 September 2014

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