Food database and calorie counter Source: Member

Trader Joe's

Hass Avocado

Nutrition Facts
Serving Size: 1/5 medium (30g)
 
Amount Per Serving
Calories from Fat 35
Calories 50
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 3g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 150mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 2%
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (77%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
4.5g
Carbs
3g
Protein
0g
There are 50 calories in a 1/5 medium serving of Trader Joe's Hass Avocado.
Calorie breakdown: 77% fat, 23% carbs, 0% protein.

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