Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
23.02g
30%
Saturated Fat
3.338g
17%
Trans Fat
-
Polyunsaturated Fat
2.851g
Monounsaturated Fat
15.384g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
13.39g
5%
Dietary Fiber
10.5g
38%
Sugars
1.04g
Protein
3.14g
Vitamin D
-
Calcium
19mg
1%
Iron
0.86mg
5%
Potassium
761mg
16%
Vitamin A
11mcg
1%
Vitamin C
15.7mg
17%
Last updated: 04 Feb 08 05:07 AM
13%
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of RDI*
(251 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
251
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Fat
23.02g
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Carbs
13.39g
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Protein
3.14g
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There are 251 calories in 157 grams of Avocados. |
Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
See Also:
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