| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
18.47g
24%
Saturated Fat
2.679g
13%
Trans Fat
-
Polyunsaturated Fat
2.288g
Monounsaturated Fat
12.347g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
10.75g
4%
Dietary Fiber
8.4g
30%
Sugars
0.83g
Protein
2.52g
Vitamin D
-
Calcium
15mg
1%
Iron
0.69mg
4%
Potassium
611mg
13%
Vitamin A
9mcg
1%
Vitamin C
12.6mg
14%
Last updated: 04 Feb 08 05:07 AM
|
10%
|
of RDI*
(202 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
202
|
|
Fat
18.47g
|
|
Carbs
10.75g
|
|
Protein
2.52g
|
| There are 202 calories in 126 grams of Avocados. |
| Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
